health tips

health tips

Sugar Ka Ilaj

Sugar ke mareez karele ka juice rozana subah khana khanay se pehlay pi len. is se sugar control rahay gi. karele ka juice banane ka tarika: karele ko ubaal kar is ka juice bana len.  sugar ke mareez karele ke beej bhi apni khoraak mein shaamil kar satke hain yeh […]